AtelierNeorah

                                 Travel is the most exciting thing one can experience in this life. The thrill of exploring new places with different people, languages and cultures, have no substitute. Whether it is a fun retreat with friends, a peaceful vacation with family or a solo adventure, a dopamine rush is guaranteed when you travel.                         While your travel can be utmost pleasant, making it through airport security, to your flight is no fun. There is the stress of getting to the airport on time hurdling through the traffic. Mini heart attacks waiting in store when you rummage through your bag for your passport, wondering if you brought it. Tiring, long queues at luggage handling, security pass and boarding.                        Keeping your passport and your...

  WHAT ARE HABITS?                        Habits are the routines that we perform on an everyday basis. Our body and mind operate on repetitive routines and research shows that 40% of our daily activities comprises of habits.                         Habits are the building blocks to success and they have the power to make or break a person. James Clear in  Atomic Habits  says “success is the product of daily habits- not once-in-a-lifetime transformations.” Habits like waking up early or learning a new skill may seem insignificant at the moment, but it is small habits that make a huge difference   WHAT IS HABIT TRACKING?                          Habit tracking  is a visual representation of your progress and consistency. Tracking a habit is very much important. When an activity is ...

   When we say the word planner, our mind usually pictures a very busy person who has trouble juggling work and personal life or a student preparing for an exam. There is a common conception that planners are made and used by people who have some big goals to run towards to. But the truth is Planners are not just meant for people with big plans or goals.                                    Not all of us have plans all the time. Nevertheless, a Planner can be a powerful tool to inculcate discipline, stay organized and build a routine in your life. Here are some interesting and functional ways to make use of your  Planner 2023  and any other planners that you have lying around . journal                                    You can take a break from planning the future and focus on the present by...